Ark Sardarov Ark Sardarov

Truth is Undefeated

"The further a society drifts from the truth, the more it will hate those that speak it." George Orwell

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Ark Sardarov Ark Sardarov

Are We in a REAL-a-tionship?

Since the dawn of humanity, the desire and need to find your true mate has been an integral part of our existence. But what is an ideal relationship? There’s actually a very simple and basic answer to this proverbial question.

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Ark Sardarov Ark Sardarov

The Secret behind the meaning of life

What is the meaning of life? Ahhh…the age-old question… The answer is simple, really. The meaning of life is not limited to one. Most people are not aware that there is a delicate balance in how you approach your life on a daily basis.

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Ark Sardarov Ark Sardarov

The “Diet” Industry is Not Your Friend

The “fad diet” industry over the last 50 years has done a great job in brainwashing you to think on a linear and superficial level. I’m here to tell you to follow the science, not your weight loss. When you follow the truth (i.e. science), you can ignore everything else.

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Ark Sardarov Ark Sardarov

Why Doesn’t Motivation work for me?

If motivational sources are not working for you, there is a simple reason why. Motivation is simply not potent enough to change the paradigm in your mind to effect the change you are hoping and longing.

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Ark Sardarov Ark Sardarov

Why is it So Hard to Lose Weight, and Keep it Off?

Losing weight and keeping it off are falsely perceived to be hard. The fatal mistake most people make is that they jump into some sort of “weight loss” program without understanding how the body works.

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